How Weightlifting Is Making Me A Better Dance Soloist

It’s Friday. The lifting team is amped up for “Max Night”. The energy is high. Everyone is setting Personal Records and lifting more than they ever have before. I raise my hand to signal to my coach I’m ready. “QUIET FOR PATRICIA” He yells and the room goes quiet. Like PIN DROP quiet. Every time … Continue reading How Weightlifting Is Making Me A Better Dance Soloist

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